An ELEVA website concept · Physiotherapy · sample content · See the concept
physiotherapyand movement Book an appointment

Let's get your body moving again.

Sports physiotherapy, back pain and recovery after an injury. The first visit always starts with a full assessment.

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Mon–Fri 8:00–20:00Sat 9:00–13:00
A physiotherapist's hands work on a patient's shoulder.
First visit
One hour, with an assessment
No doctor's referral needed. Wear comfortable clothes.
  1. Conversation
  2. Assessment
  3. Plan
  • An assessment at the first visitBefore treating, we understand where the pain comes from.
  • Exercises to do at homeWe show you each exercise and send it to you in writing.
  • Tracking your progressWe review the plan at every session and adjust it with you.

Treatments

Each session is planned from the initial assessment and how you're progressing. We explain what we'll do and why.

A patient does a wrist exercise with a rubber roller, with the physiotherapist beside her.

Sports injuries

Sprains, overuse injuries and a gradual return to activity.

Session
45 min
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A physiotherapist works with his hands on the back of a patient lying on the treatment table.

Back pain

Lower back, neck and upper back: manual therapy and adapted exercise.

Session
45 min
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A patient does arm exercises with light weights while the physiotherapist corrects her posture.

Recovery after surgery

Support after an operation, coordinated with your medical team.

Session
60 min
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A patient does an exercise with a green resistance band.

Therapeutic Pilates

Small groups to build strength, control and mobility.

Groups
up to 5 people
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A physiotherapist's hands massage a patient's hand, resting on a towel.

What the first visit is like

An hour to understand what's wrong before any treatment begins.

  1. 1

    Conversation

    You tell us about the problem, how long it has lasted and what it stops you doing.

  2. 2

    Assessment

    Mobility and strength tests to find the source of the pain.

  3. 3

    Plan

    We agree the sessions, the home exercises and how we'll follow your progress.

Hours Example

Monday to Friday8:00 – 20:00
Saturday9:00 – 13:00
SundayClosed
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Find us Example

12 Example Street
08000 Example Town

Fictional address. On a real website, the centre's phone number and email would be here too.

Get directions
A physiotherapist guides a patient's arm movement.

First visit

Bring comfortable clothes and, if you have them, any reports or test results.

Common questions

If you can't find the answer, ask when you book an appointment.

Do I need a referral from my doctor?

Not for the first visit. If you have reports or test results, bring them: they help us understand your case better.

How long is each session?

The first visit lasts an hour. Follow-up sessions last between 45 and 60 minutes, depending on the treatment.

What should I bring?

Comfortable clothes you can move in and, if you have them, the medical reports about the injury.

Is Pilates suitable for every level?

Yes. The groups are small and each person works on exercises adapted to their assessment.

Mon–Fri, 8:00–20:00Book an appointment